
- November 20, 2024
- Recipe
Crispy Makhana Dry Fruit Namkeen Recipe
crispy Makhana Dry Fruit Namkeen Recipe: Healthy and Delightful Snack
If you’re looking for a healthy and delightful snack that’s perfect for any time of the day, this Crispy Makhana Dry Fruit Namkeen is the answer. Made with fox nuts (makhana) and a mix of dry fruits, this snack is not only delicious but also packed with nutrients. It’s easy to make and can be stored for days, making it a convenient go-to option for when hunger strikes.
Ingredients:
2 cups makhana (fox nuts)
1/2 cup mixed dry fruits (almonds, cashews, raisins)
2 tablespoons ghee or oil
1/2 teaspoon cumin seeds
1/2 teaspoon fennel seeds
1/4 teaspoon turmeric powder
1/4 teaspoon chaat masala
Salt to taste
Freshly chopped coriander leaves for garnish (optional)
Instructions:
Roast the Makhana: Heat 1 tablespoon of ghee or oil in a large pan over medium heat. Add the makhana and roast them until they become crispy, stirring continuously to avoid burning. This should take about 8-10 minutes. Once done, transfer the makhana to a bowl.
Prepare the Dry Fruits: In the same pan, add the remaining ghee or oil. Add the cumin seeds and fennel seeds, and let them splutter.
Add the Dry Fruits: Add the mixed dry fruits to the pan and sauté them until they turn golden brown. Be careful not to overcook them.
Mix with Makhana: Add the roasted makhana back to the pan. Sprinkle turmeric powder, chaat masala, and salt. Mix well to coat the makhana and dry fruits with the spices.
Garnish and Serve: If you like, you can garnish the snack with freshly chopped coriander leaves for an extra touch of freshness. Serve the crispy makhana dry fruit namkeen warm or at room temperature.
Health Benefits:
Makhana: These are low in calories and high in fiber, making them an excellent snack for weight management. They also contain antioxidants that help in fighting inflammation and keeping your heart healthy.
Dry Fruits: Almonds, cashews, and raisins are rich in healthy fats, vitamins, and minerals. They provide a quick energy boost and are good for skin and heart health.
Ghee: While often misunderstood, ghee contains healthy fats that aid digestion and improve nutrient absorption.
This Crispy Makhana Dry Fruit Namkeen is not only a healthier alternative to store-bought snacks but also incredibly satisfying. It’s perfect for tea-time, as an evening snack, or even to munch on while watching your favorite show. Plus, it’s easy to pack and carry, making it a great travel snack too.
Enjoy making and munching on this delightful and nutritious snack!
I hope you enjoy preparing and savoring this crispy makhana dry fruit namkeen. If you need more recipes or any other assistance, just let me know! 😊🥜