Delicious Grilled Almond Barfi (Sugar Free) Recipe

Barfi is a traditional Indian sweet that’s loved for its rich, creamy texture and delightful flavors. This Grilled Almond Barfi is a healthier twist on the classic recipe, as it’s sugar-free and uses natural sweeteners. Grilling the barfi adds a unique flavor and texture, making it a perfect treat for those looking to enjoy a guilt-free dessert. Let’s dive into the recipe and learn how to make this delicious Grilled Almond Barfi at home.

Ingredients

• 2 cups almonds

• 1/2 cup almond flour

• 1/4 cup milk powder

• 1/2 cup grated coconut

• 1/4 cup honey or maple syrup

• 1/4 cup ghee (clarified butter)

• 1/2 teaspoon cardamom powder

• A pinch of saffron strands (optional)

• 1 tablespoon rose water (optional)

• Silver leaf (varak) for garnish (optional)

• Chopped pistachios for garnish

Instructions

Step 1: Prepare the Almonds

1. Blanch Almonds: Soak the almonds in hot water for about 15 minutes. Drain and peel the skins off.

2. Grind Almonds: Grind the peeled almonds into a coarse powder. Do not over-grind, as it may turn into almond butter.

Step 2: Cook the Mixture

1. Heat Ghee: In a large non-stick pan, heat the ghee over medium heat.

2. Add Almond Flour and Ground Almonds: Add the almond flour and ground almonds to the pan. Stir continuously to avoid lumps and cook until the mixture turns golden brown.

3. Add Coconut and Milk Powder: Add the grated coconut and milk powder to the almond mixture. Stir well to combine.

4. Sweeten the Mixture: Add honey or maple syrup to the pan. Mix well until the sweetener is fully incorporated.

5. Add Flavorings: Stir in the cardamom powder, saffron strands (if using), and rose water (if using). Cook for another 2-3 minutes until the mixture thickens.

Step 3: Shape the Barfi

1. Transfer to a Tray: Grease a square or rectangular tray with ghee. Pour the almond mixture into the tray and spread it evenly with a spatula.

2. Level and Smooth: Use the back of a spoon or a spatula to smooth the surface of the mixture. Let it cool for a few minutes.

3. Cut into Pieces: Once the mixture is slightly set, cut it into desired shapes (squares or diamonds) using a sharp knife.

Step 4: Grill the Barfi

1. Preheat Grill: Preheat your grill or oven broiler on high.

2. Grill the Barfi: Place the barfi pieces on a baking sheet lined with parchment paper. Grill for 2-3 minutes or until the top is lightly browned. Be careful not to burn them.

Step 5: Serve

1. Garnish: Garnish the grilled barfi with silver leaf (if using) and chopped pistachios.

2. Serve: Serve the Grilled Almond Barfi at room temperature.

Tips & Tricks

• Natural Sweeteners: Use honey or maple syrup as natural sweeteners to keep the barfi sugar-free.

• Consistency: Ensure the mixture is thick enough to hold its shape when cut.

• Flavor Variations: Experiment with different flavorings like vanilla or rose essence.

Health Benefits of Grilled Almond Barfi (Sugar Free)

1. Nutritious: Almonds are rich in healthy fats, protein, vitamins, and minerals.

2. Natural Sweeteners: Using honey or maple syrup reduces the glycemic load compared to regular sugar.

3. Healthy Fats: Ghee provides healthy fats essential for overall well-being.

Conclusion

Grilled Almond Barfi (Sugar Free) is a delicious and nutritious dessert that's perfect for any occasion. It's easy to make, packed with flavors, and offers a unique twist on the traditional barfi. Try this recipe and enjoy a guilt-free treat that’s sure to become a favorite in your household.

I hope you find this blog post on Delicious Grilled Almond Barfi (Sugar Free) Recipe helpful and inspiring. Feel free to share your culinary creations and any variations you might try. Happy cooking! 🌟🍬✨

What do you think? Ready to make this delicious and healthy dessert? If you have any other requests or need more ideas, just let me know!