Delicious Tex Mex Veggie Burrito Recipe

Craving a hearty and flavorful meal that's both nutritious and satisfying? This Tex Mex Veggie Burrito is the perfect choice. Bursting with vibrant vegetables, protein-packed beans, and aromatic spices, this burrito is a delightful addition to your meal repertoire. Whether you're looking for a quick lunch, a satisfying dinner, or a meal prep option, this Tex Mex Veggie Burrito has got you covered. Let's dive into the recipe and learn how to make this delicious Tex Mex Veggie Burrito at home.

Ingredients

• 1 cup cooked rice (white or brown)

• 1 cup black beans, rinsed and drained

• 1 bell pepper, diced

• 1 small onion, diced

• 1 cup corn kernels (fresh or frozen)

• 1 avocado, sliced

• 1 cup cherry tomatoes, halved

• 1/2 cup shredded lettuce

• 1/2 cup shredded cheese (optional)

• 4 large flour tortillas

• 1 tablespoon olive oil

• 1 teaspoon ground cumin

• 1 teaspoon chili powder

• 1/2 teaspoon smoked paprika

• Salt and pepper to taste

• Fresh cilantro for garnish

• Salsa and sour cream for serving (optional)

Instructions

Step 1: Prepare the Vegetables

1. Sauté the Veggies: In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté until softened, about 5 minutes.

2. Add Corn and Spices: Add the corn kernels, ground cumin, chili powder, smoked paprika, salt, and pepper to the skillet. Cook for another 2-3 minutes until the vegetables are well-coated with the spices.

Step 2: Prepare the Burrito Filling

1. Combine Beans and Rice: In a large mixing bowl, combine the cooked rice, black beans, sautéed vegetables, and cherry tomatoes. Mix well to combine all the ingredients.

2. Season: Taste the mixture and adjust the seasoning as needed with more salt, pepper, or spices.

Step 3: Assemble the Burritos

1. Warm the Tortillas: Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until pliable.

2. Fill the Burritos: Place a tortilla on a flat surface and add a generous amount of the rice and vegetable mixture to the center. Top with sliced avocado, shredded lettuce, and shredded cheese if using.

3. Fold and Roll: Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom. Repeat with the remaining tortillas and filling.

Step 4: Serve

1. Garnish and Serve: Place the burritos on a serving plate and garnish with fresh cilantro. Serve with salsa and sour cream on the side for dipping.

2. Enjoy Immediately: Enjoy your Tex Mex Veggie Burritos while they are fresh and warm.

Tips & Tricks

• Customize Your Burrito: Feel free to add or substitute any ingredients you like. Ingredients such as grilled tofu, sautéed mushrooms, or pickled jalapeños can be great additions.

• Meal Prep: These burritos can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before serving.

• Gluten-Free Option: Use gluten-free tortillas to make this recipe suitable for those with gluten sensitivities.

Health Benefits of Tex Mex Veggie Burritos

1. Rich in Fiber: Black beans, vegetables, and rice provide a good amount of dietary fiber, which aids in digestion and keeps you feeling full.

2. High in Protein: Black beans are a great source of plant-based protein, essential for muscle repair and growth.

3. Packed with Vitamins: The colorful vegetables in this recipe are rich in vitamins A, C, and E, supporting overall health and immune function.

Conclusion

Tex Mex Veggie Burritos are a delicious and nutritious meal that's perfect for any occasion. They're easy to make, customizable, and offer numerous health benefits. Try this recipe and enjoy a flavorful and satisfying burrito that will keep you energized and nourished!

I hope you find this blog post on Delicious Tex Mex Veggie Burrito Recipe helpful and inspiring. Feel free to share your culinary creations and any variations you might try. Happy cooking! 🌿🌯

What do you think? Ready to make these tasty and nutritious burritos? If you have any other requests or need more ideas, just let me know!