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Healthy and Crunchy Oats Chidw...

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Healthy and Crunchy Oats Chidwa Recipe

Healthy and Crunchy Oats Chidwa Recipe: A Perfect Snack for Anytime

Oats Chidwa, also known as Oats Poha, is a healthy and delightful snack that’s not only quick to prepare but also incredibly nutritious. This crunchy and flavorful dish is perfect for satisfying those midday hunger pangs or enjoying as a light breakfast. Let’s dive into this easy and tasty recipe!

Ingredients:

  • 1 cup rolled oats

  • 1/2 cup thin poha (flattened rice)

  • 1/4 cup peanuts

  • 1/4 cup roasted chana dal

  • 2 tablespoons vegetable oil

  • 1 teaspoon mustard seeds

  • 1 teaspoon cumin seeds

  • 1-2 green chilies, finely chopped

  • A few curry leaves

  • 1/4 teaspoon turmeric powder

  • 1/4 teaspoon red chili powder (optional)

  • Salt to taste

  • A pinch of sugar

  • 1/4 cup grated coconut (optional)

  • 1/4 cup chopped coriander leaves for garnish

  • Juice of half a lemon

Instructions:

  1. Roast the Oats and Poha:

    • Dry roast the oats in a pan over medium heat until they turn slightly golden and aromatic. Remove and set aside.

    • In the same pan, lightly roast the poha for a minute or two until they are crisp. Remove and set aside.

  2. Prepare the Tadka (Tempering):

    • Heat the vegetable oil in a large pan over medium heat.

    • Add the mustard seeds and let them splutter.

    • Add the cumin seeds, green chilies, and curry leaves. Sauté for a few seconds until fragrant.

  3. Add the Nuts and Spices:

    • Add the peanuts and roasted chana dal to the pan. Roast them for a couple of minutes until they are golden and crunchy.

    • Add the turmeric powder, red chili powder (if using), and salt. Mix well.

  4. Combine and Cook:

    • Add the roasted oats and poha to the pan. Mix everything well to ensure the oats and poha are evenly coated with the spices.

    • Add a pinch of sugar to balance the flavors. Mix well.

  5. Garnish and Serve:

    • Turn off the heat and add the grated coconut (if using) and chopped coriander leaves.

    • Squeeze the juice of half a lemon over the mixture and give it a final stir.

    • Serve the Oats Chidwa warm or at room temperature. Store any leftovers in an airtight container.

Tips for Perfect Oats Chidwa:

  • Roasting: Ensure you roast the oats and poha separately to maintain their crispiness.

  • Spice Level: Adjust the green chilies and red chili powder to suit your taste preference.

  • Add-Ons: Feel free to add other nuts or seeds like cashews, sunflower seeds, or flaxseeds for extra crunch and nutrition.

This Healthy and Crunchy Oats Chidwa is a wonderful snack that’s not only delicious but also packed with nutrients. It’s perfect for any time of the day and can be easily customized to your taste. Give this recipe a try and enjoy a wholesome and tasty treat!

I hope you enjoy making and savoring this delightful snack. If you need more recipes or any other assistance, just let me know! 😊🥗✨

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