Quick and Easy 3-Ingredients Grilled Chicken Recipe: Delicious and Healthy Dinner

When time is tight and you need a simple yet satisfying meal, this 3-Ingredients Grilled Chicken recipe is your go-to. With minimal ingredients and maximum flavor, this dish is perfect for busy weeknights or a quick lunch. Let’s dive into this effortless and delicious recipe!

Ingredients:

• 4 boneless, skinless chicken breasts

• 1/4 cup olive oil

• 1/4 cup lemon juice

• Salt and pepper to taste (optional)

Instructions:

1. Marinate the Chicken:

   • In a bowl, mix the olive oil and lemon juice. You can add salt and pepper if you like.

   • Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring they are well-coated.

   • Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.

2. Preheat the Grill:

   • Preheat your grill to medium-high heat. If you’re using a grill pan, heat it over medium-high heat on the stove.

3. Grill the Chicken:

   • Remove the chicken from the marinade and let any excess drip off.

   • Place the chicken on the preheated grill. Cook for about 6-7 minutes on each side, or until the chicken is cooked through and has a nice char. The internal temperature should reach 165°F (75°C).

4. Serve:

   • Remove the chicken from the grill and let it rest for a few minutes before serving.

   • Serve the grilled chicken with your favorite side dishes, such as a fresh salad, roasted vegetables, or rice.

Tips for Perfect Grilled Chicken:

• Marination Time: For the best flavor, let the chicken marinate for at least 30 minutes. If you have more time, up to 2 hours will make the chicken even more flavorful.

• Grilling: Ensure your grill is preheated to medium-high to achieve a nice sear on the chicken while keeping it juicy.

• Resting Time: Let the chicken rest for a few minutes after grilling to allow the juices to redistribute, ensuring tender and juicy meat.

This Quick and Easy 3-Ingredients Grilled Chicken is a testament to the idea that sometimes, less is more. It’s a healthy, flavorful, and simple dish that’s sure to become a staple in your meal rotation. Give it a try, and enjoy a delicious meal with minimal effort!

I hope you enjoy making and savoring this simple yet delicious recipe. If you need more recipes or any other assistance, just let me know! 😊🍗✨

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