Refreshing Mixed Fruit Lassi Recipe | Healthy and Delicious Yogurt Drink

Introduction

Mixed Fruit Lassi is a delightful and refreshing yogurt-based drink that combines the natural sweetness of fruits with the creamy texture of yogurt. Perfect for a hot summer day or as a nutritious breakfast option, this lassi is packed with vitamins, minerals, and probiotics. Follow this simple recipe to enjoy a glass of this healthy and delicious drink at home.

Ingredients

• 1 cup plain yogurt (curd)

• 1/2 cup milk (optional, for a thinner consistency)

• 1/2 cup mixed fruits (such as mango, banana, strawberry, apple, and pineapple), chopped

• 2 tablespoons honey or sugar (adjust to taste)

• 1/4 teaspoon cardamom powder (optional)

• A few ice cubes (optional)

• Fresh mint leaves for garnish (optional)

Instructions

1. Prepare the Ingredients:

   • Wash and chop the mixed fruits into small pieces.

   • In a blender, add the chopped fruits, yogurt, milk (if using), honey or sugar, and cardamom powder.

2. Blend the Lassi:

   • Blend the ingredients until smooth and creamy. Adjust the sweetness as per your taste by adding more honey or sugar if needed.

3. Serve:

   • Pour the mixed fruit lassi into glasses.

   • Add a few ice cubes if desired for a chilled drink.

   • Garnish with fresh mint leaves for an extra touch of freshness.

Tips and Variations

• Tips: Use fresh and ripe fruits for the best flavor. You can also freeze the fruits beforehand for an extra chilled and thick lassi.

• Variations: Experiment with different combinations of fruits such as berries, kiwi, or papaya. You can also add a handful of nuts or seeds for added texture and nutrition.

Health Benefits

Mixed Fruit Lassi is a nutritious drink that provides numerous health benefits. Yogurt is rich in probiotics, which promote gut health and boost the immune system. Fruits are packed with essential vitamins, minerals, and antioxidants that support overall health and well-being. This lassi is a perfect blend of taste and nutrition, making it a great addition to your daily diet.

Conclusion

Enjoy your Refreshing Mixed Fruit Lassi as a healthy and delicious beverage that quenches your thirst and provides a burst of nutrients. Ideal for breakfast, as a snack, or even a dessert, this lassi is sure to become a favorite in your household.

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