Traditional Rajasthani Haldi Sabzi Recipe: A Spicy and Aromatic Turmeric Delight

Discover the rich culinary heritage of Rajasthan with this unique and flavorful Haldi Sabzi. This dish showcases the vibrant colors and aromatic spices of Rajasthani cuisine, featuring fresh turmeric root as the star ingredient. It's perfect for those who love spicy and exotic flavors. Let's dive into this delightful recipe!

Ingredients:

• 200 grams fresh turmeric root, peeled and thinly sliced

• 1 cup yogurt (curd)

• 2 tablespoons ghee (clarified butter)

• 1 teaspoon mustard seeds

• 1 teaspoon cumin seeds

• 1/2 teaspoon asafoetida (hing)

• 2-3 green chilies, slit

• 1/2 teaspoon turmeric powder

• 1 teaspoon red chili powder

• 1 teaspoon coriander powder

• 1/2 teaspoon garam masala

• Salt to taste

• Fresh coriander leaves for garnish

Instructions:

1. Prepare the Turmeric Root:

   • Peel and thinly slice the fresh turmeric root. Wear gloves while handling turmeric to avoid staining your hands.

2. Prepare the Base:

   • In a bowl, whisk the yogurt until smooth. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well and set aside.

3. Cook the Turmeric:

   • Heat ghee in a pan over medium heat. Add mustard seeds and let them splutter.

   • Add cumin seeds, asafoetida, and slit green chilies. Sauté for a few seconds.

   • Add the sliced turmeric root and sauté for 5-7 minutes until they become soft and slightly golden.

4. Combine with Yogurt Mixture:

   • Reduce the heat and add the spiced yogurt mixture to the pan. Stir continuously to avoid curdling.

   • Cook for 5-7 minutes until the turmeric is well-coated with the yogurt and spices.

5. Finish and Serve:

   • Add garam masala and mix well. Cook for another 2-3 minutes.

   • Garnish with fresh coriander leaves.

   • Serve hot with roti, paratha, or steamed rice.

Tips for Perfect Rajasthani Haldi Sabzi:

• Fresh Turmeric: Fresh turmeric root is essential for this dish. It has a unique flavor and texture that dried turmeric cannot replicate.

• Handling Turmeric: Wear gloves while handling turmeric to prevent your hands from getting stained.

• Consistency: Ensure the yogurt mixture is smooth and well-spiced for a rich and creamy texture.

Rajasthani Haldi Sabzi is a delightful way to enjoy the health benefits of turmeric while savoring the bold and spicy flavors of Rajasthan. This dish is perfect for special occasions or when you want to try something different and flavorful. Give this recipe a try and immerse yourself in the culinary traditions of Rajasthan!

I hope you enjoy making and savoring this unique dish. If you need more recipes or any other assistance, just let me know! 😊🍛✨

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